We focus Supporting elderly with seasonal affective ailment

We focus Supporting elderly with seasonal affective ailment

Blog Article

Supporting elderly folks with seasonal melancholy, also called Seasonal Affective Condition (SAD), requires a thoughtful method that considers the two their Actual physical limits and emotional requires. Listed here are tailored procedures to assist:
In-person visits: If Secure and possible, prepare visits from household, good friends, or caregivers to supply companionship and more info brighten their working day.
five. Participating the Thoughts
Puzzles, game titles, and crafts: Participating in mentally stimulating routines like crossword puzzles, term video games, or crafting will help distract from detrimental thoughts and maintain the thoughts Lively.
Lifelong learning: Stimulate them to view documentaries, pay attention to podcasts, or sign up for virtual lessons to maintain their curiosity alive.